What is Canna Yoga?
Canna Yoga is a unique practice that combines the mindful and physical elements of traditional Vinyasa yoga with the therapeutic properties of cannabis. By incorporating cannabis, students often find an enhanced sense of relaxation, heightened body awareness, and deeper meditative states. This combination can help reduce anxiety, alleviate chronic pain, and improve overall mental well-being. The synergy between canna and yoga promotes a more profound connection between mind and body, making it an effective practice for those seeking holistic health benefits and a deeper, more immersive yoga experience.
**Students are responsible for bringing their own cannabis products for consumption. Salt + Oil Yoga recommends using hemp oil containing less than 0.3% THC, as this complies with federal legal standards.
Our students include:
New students who have never practiced yoga before.
Those exploring the therapeutic benefits of cannabis in conjunction with mindfulness and yoga.
Individuals with chronic pain or inflammation looking for holistic management strategies.
Individuals with limited mobility or disabilities looking for adaptive practices.
Contemporary yogis wanting to expand their understanding of mind-body connections.
People looking to ease the symptoms of anxiety.
Those struggling with grief or PTSD.
Individuals struggling with Autoimmune Disease.
Who is Canna Yoga for?
Canna Yoga is a practice that welcomes every BODY, regardless of experience level or personal challenges. Whether you’re a new yogi taking your first steps on the mat, an experienced practitioner seeking a deeper connection, or someone struggling, Canna Yoga offers a supportive and healing environment. The integration of cannabis enhances relaxation, focus, and mindfulness, making it easier to tune into your body and mind. For those looking to establish a healthy habit, Canna Yoga is a transformative practice that nourishes both physical and mental well-being, creating space for growth, healing, and self-care.
